You bought the fitness tracker last New Year’s. You downloaded the habit app because someone online swore by it, possibly me. And right now that tracker is on...
Category - Health & Fitness Tech
Fitness trackers, workout apps, streaming workouts and health tech for the whole family, with tips for building healthy habits with technology.
How can you include a fitness routine in your life? What are the best streaming fitness apps and services? All that and more when I talk to Emily, co-creator...
This week I interview Amy Roskelley from Health Beet! We talk about apps and technology you can use to help you lose weight, get healthy, and get fit!
Yesterday I broke down all of the best FREE streaming workouts you can handle. Today we are taking a spin around the best paid streaming workouts. As I...
I am a SUCKER for at-home workouts. I’ve been working out in the comfort of my own home for at least 20 years. It all started with a little VHS set that...
I have a confession to make, although I’ve basically already said it a couple of times in different posts. Aside from my pregnancies, I currently weigh...
I would say that the most common New Year resolution is health-related. Eat better, work out more, lose weight, etc. So, what is going to help you stick to...
I mention this every year when I return from CES. There is always a big theme for the year. It is not something that the CES planners come up with, or even...
How did we become so busy that we have started to forget about our children who are strapped in a car seat, but here we are. Is it possible to help prevent...
Creating healthy habits in your life can be made easier using one of these apps.
Boxing gyms are pretty popular right now. There is a couple right within 5 miles of my house, in fact. However, they are expensive, and it’s cold outside...
The guys might want to shy away from this episode as Sarah and Emilee dive into the technology that can help your pregnancy go smoother from conceiving to...
Meet Sarah
Hi, I'm Sarah Kimmel!
Family tech expert, digital parenting coach and host of the Oh My Tech podcast, with 25+ years in IT. I help families go from tech chaos to tech confidence.