Yesterday I broke down all of the best FREE streaming workouts you can handle. Today we are taking a spin around the best paid streaming workouts. As I...
Category - Health
I am a SUCKER for at-home workouts. I’ve been working out in the comfort of my own home for at least 20 years. It all started with a little VHS set that...
I would say that the most common New Year resolution is health-related. Eat better, work out more, lose weight, etc. So, what is going to help you stick to...
Creating healthy habits in your life can be made easier using one of these apps.
Looking for ways to break yourself of phone or social media addiction? Try out a few of these tips and start using tech as a tool, not a vice!
I’m a total app junkie anyway, but a few of categories always has me looking for the latest and greatest. Fitness is definitely one of those categories...
I’ve been working out at home for pretty much as long as I’ve been working out. In High School I had a Jane Fonda tape (yes TAPE), and then I...
There is a fever throughout the United States right now, that is about to reach epidemic proportions! No, not the Zika virus, it’s Pokemon Go...
There is nothing quite so heartbreaking as a loved one losing their memory. I only have one grandparent still alive, and at 92 she is a firecracker. Her...
Apps are probably one of my favorite things, and I’m always searching for new apps to try out. The problem is weeding through the endless supply of apps...
I have ALWAYS been a huge fan of workout DVD’s. I’m fairly certain my very first workout tape… yes it was back in the “VHS days”...
Today I was on KSL Studio 5 talking about the main fitness apps that I use to help motivate me! I’ll post the video as soon as it goes live, but I...